Invictus [ihn-vihk'-tuhss] adjective. From the Latin in- "not" + victus- "conquer"
Unconquerable, invincible, undefeated…
We are not a typical gym. There are no treadmills, ellipticals, or lat pull-down machines. In fact, there aren't many machines at all. We don't watch TV while we workout. Clothing is worn for comfort and flexibility, not appearance. Do not be intimidated; we train everyone and anyone willing, any fitness level, from any background. Our members are very important to us. We believe that everyone is an athlete. We offer general and sport specific training, injury prevention, and coaching. Our focus is a core strength and conditioning program that provides clients with comprehensive health and fitness. If you compete in sports on the high school or college level, from football to field hockey we work to increase your athletic ability by utilizing functional strength movements found in your sport. Our Strength and Conditioning program is designed to maximize your explosive potential while increasing speed, power, and durability. Whether starting from step one or improving an already elite athlete our programming can help you achieve success.
We only offer guaranteed results for those that want to work. Come experience the difference!
At The INVICTUS Athletic Club our training programs were designed to offer specific solutions to meet your individual fitness needs. Our specific goal is to develop our club member's health, physiques and athleticism. We accomplish this through constantly varied functional movements done at high intensity scaled to your specific level of ability. Continuing education and progressive training is what we do for you. Our training equipment and facility are simply the best. Referrals are greatly appreciated.
Our Programs
Invictus Football
See complete information on our Invictus Football training program...
I-Fit Bootcamp
(This our entry level small group Program) 
Focus is on:
- Decreasing body-fat
- Building lean muscle mass
- General Fitness for overall health
- Nutrition
- Intense Metabolic Conditioning (*Scaled to ability)
- The Purpose of this training is to improve not only your performance but also your life!
Invictus Fitness
Focus is on:
- General Fitness for overall health
- Nutrition
- Intense Metabolic Conditioning (*Scaled to ability)
- Decreasing body-fat
- Building lean muscle mass
- The Purpose of this training is to improve not only your performance but also your life!
Invictus Athlete
Strength & Conditioning (This is geared for competitive athletes)
Focus is on:
- Strength Training for Explosiveness and Power
- Intense Metabolic Conditioning
- Nutrition
*If you need to gain muscle for a competitive sport or shed the fat after a pregnancy our programs can be customized to meet your individual fitness & weight-loss goals.
